University Counseling Center
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Welltrack Boost
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Focus: Depression, Anxiety, Mindfulness, Resilience.
About: Welltrack Boost's interactive CBT-based tools help users assess and understand their behavioral health and offer personalized recommendations for individual wellness.
Fees: Free to 糖心原创 students using their 糖心原创 email to register
Other Info/Features: Wellness assessments, self-guided modules on topics like depression, anxiety, and sleep, digital CBT tools like thought diary and mood checks.

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